WebOct 3, 2024 · 1.5 cups milk (any kind will work) 1/4 cup chia seeds 2 teaspoons vanilla extract 3 tablespoons honey Toppings: WholeMe, blueberries, pecans, chia seeds, and lemon zest Instructions In a large … WebInstructions. In a large jar or bowl, stir together the chia seeds, milk, maple syrup, cinnamon, salt, lemon juice, and lemon zest, if using. Chill covered for 30 minutes, then stir again, incorporating the chia seeds that have …

Chia Yogurt Power Bowl - Fit Foodie Finds

WebApr 12, 2024 · 186 calories. 16g fat. 6g protein. 4g fiber. Sunflower seeds are an excellent source of protein, fiber, vitamins, and minerals. Sunflower seeds are rich in Vitamin E, Selenium, zinc, folate, and iron. They are also a good source of unsaturated fats, antioxidants, flavonoids, and phenolic compounds. WebMay 11, 2024 · In a separate bowl combine the yogurt, 2 tablespoons honey, and 1 cup strawberries. Blend with an immersion blender until smooth. Cover and refrigerate … clayton hills golf

3 Morning Chia Breakfast Smoothie Bowls - Clean Food Crush

WebApr 10, 2024 · Instructions. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the … WebChia Breakfast Bowl 1-3 tablespoons chia seeds 2/3 cup almond-coconut milk (or other nut milk) pinch of good salt coconut nectar, maple syrup, stevia, or honey, to taste WebApr 10, 2024 · Instructions. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the lid on and shake the mixture to combine. Add chia seeds, maple syrup and vanilla. Stir or shake mixture until well combined. clayton historical society clayton ca