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WebDec 19, 2024 · 16 / 20. Quinoa-Oatmeal Cereal. Made with coconut milk, maple syrup, quinoa, and gluten-free oats, the warming dish is topped with fresh fruit for a delicious and quick first meal of the day. Go to Recipe. … WebFeb 27, 2024 · low FODMAP bread, lettuce leaves, or both, for serving. Method: Cook the chicken using any method and dice. Prepare the salad ingredients and toss together with chicken, grapes, walnuts, and ... WebMar 9, 2024 · High in protein and fiber, chia seeds have been shown to increase weight loss, reduce appetite and stabilize blood sugar levels. 12. Oatmeal. Oatmeal is a healthy and delicious breakfast option ... the name london meaning