WebJif, Natural Low Sodium Creamy Peanut Butter Spread, 16oz Jar (Pack of 6) Visit the Jif Store. 4.4 out of 5 stars 204 ratings 7 answered questions . Diet type. Gluten Free. Ingredients. Product details. Flavor: Low Soidum Creamy Peanut Butter: Brand: Jif: Material Type Free: Gluten Free: Item Form: Paste: Weight: 16 Ounces: About this item ... WebJul 30, 2024 · Peanut butter also gives you some fiber, some vitamins and minerals (including 200 milligrams of potassium), and other nutrients. Unsalted peanut butter, with 5 milligrams of sodium, has a terrific potassium-to-sodium ratio. Salted peanut butter still has about twice as much potassium as sodium.
Calories in Jif Extra Crunchy Peanut Butter and Nutrition Facts - FatSecret
WebNov 23, 2024 · Peanut butter is rich in protein, minerals, and vitamins, but it can also be high in calories, sodium, and unsaturated fat. Low-sugar and homemade peanut butter may be good options, as many brands ... WebApr 16, 2014 · There are 95 calories in 1 tbsp (16 g) of Jif Creamy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 14% protein. Related Peanut Butter from Jif: To Go Crunchy Peanut Butter: Natural Crunchy Peanut Butter ... Reduced Sodium Peanut Butter: Peanut Butter: Reduced Fat Peanut Butter: Smooth Peanut Butter (with Salt) view more peanut … d2k prenatal and urgent services
Natural Creamy Peanut Butter With No Salt Added - Smucker
WebMay 15, 2024 · This brand offers creamy and crunchy peanut butter, both of which contain only one ingredient. Here is the nutrition information per 2 tablespoons (32 grams): 365 … WebSodium 2147.7 mg 152.3/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 7.7 g Dietary Fiber 1.8 g Sugars 2.1 g Fat 15.9 g Saturated 3 g Polyunsaturated 3.6 g Monounsaturated 6.6 g Trans 0 g Protein 7 g Sodium 152.3 mg Potassium 189.4 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 1.7 % Iron 3.8 % WebJun 3, 2024 · Moderation is especially key here, as many peanut butters contain sodium, which can increase your blood pressure, as noted by the American Heart Association. So make sure you're reading your labels and selecting a lower sodium option if need be. If you eat peanut butter every day, your risk for diabetes may decrease Shutterstock d2 lady\u0027s-thumb