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NettetDescribe how the electrical signal in the neuron moves. the gates open one at a time from left to right in model 1. the high concentration of sodium ions inside the cell moves from left to right in model 1. A. When the gated embedded proteins (either sodium or potassium) close, do the sodium and. potassium ions remain on the side of the ... Nettetcarbohydrates and plant based protein. Look out for added sugars. Check the nutrient label to see how many grams of added sugar are in your food. The American Heart … NettetYour dairy needs depends on your age, sex, height, weight, and physical activity level. The amount can also depend on whether you are pregnant or breastfeeding. About 90% of Americans do not get enough dairy. Most people would benefit from getting more fat-free or low-fat dairy. This can come from milk, yogurt, or cheese. thermo-optic phase shifter