Web1 serve of Optifast (e.g. Optifast shake, soup or bar) or 100-200g protein (meat, fish, chicken, tofu, eggs) if required** 2 cups steamed vegetables (from list) Water/black tea or coffee/diet cordial/diet soft drinks Diet jelly … WebOptifast ® product can be used as part of a total diet replacement which includes 100% of the recommended daily value for at least 24 vitamins and minerals, ensuring you are getting all the micro nutrients (vitamins and minerals) you need. Nutritionally complete and balanced, Optifast ® products help you lose weight and maintain good health.
The pre-op diet: it
WebOptifast ® product can be used as part of a total diet replacement which includes 100% of the recommended daily value for at least 24 vitamins and minerals, ensuring you are … WebJan 25, 2024 · Diet and organic foods Beverages like SlimFast, Boost, and Herbalife Spa and health-club memberships These items across the board generally are not eligible. However, if your doctor outlines in their LOMN how it will treat the specific medical condition, it may become eligible. Always confirm the eligibility with your account administrator. birney investments
Optifast (A.K.A. Optifast VLCD) Diet Review 2024
WebInstructions. Preheat oven to 180°C. In a small bowl mix together the minced garlic, onion powder, garlic powder, paprika and stock powder. In a glass casserole dish, spread 1 tbs olive oil. Layer zucchini, then onion, sprinkle over a tbs of the flavour mix made in the step above and repeat until it is all used. Pour over the milk. WebMar 4, 2024 · Foods or flours made from wheat, barley, corn, rice, quinoa, or rye Certain vegetables including potatoes, parsnips, winter squash, beets, carrots, corn, yellow peppers Legumes Raw tomatoes (except in small amounts) Cooked tomatoes; tomato paste or sauce Packaged vegetables containing sugars or flour All fruits and fruit juices Milk WebFeb 5, 2024 · Meal 1: OPTIFAST meal replacement Meals 2 and 3: 400-calorie meal You are also allowed the following: 2 cups of low-starch vegetables 2 servings of fruit 1 serving of dairy Phase 4 (1,200–1,500 Calories Per Day) During this phase, all OPTIFAST products are eliminated and you are advised to consume all of your meals from regular foods. dang matt smith horror